Pursuing Passions Outside of Work

Guest commentator: MaryKate McLaughlin, Dean’s Office Coordinator, Penn Dental Medicine

Let’s face it, most of us are not working our dream jobs. Sometimes, there is so much societal pressure to “pursue your passion,” but realistically, we recognize that pursuing our passion as a career may not pay the bills. However, there are steps you can take outside of work to pursue your passion and develop your workplace skills. One of my passions is creative writing. My ability to write creatively is limited in my current job, so I’ve found other ways to exercise that muscle. Whatever your passion, […]

How To Welcome Gen Z Interns Into Your Office

Guest commentator: Kelly Jung, Assistant Director, Hurford Center for the Arts and Humanities, Haverford College

In my role, I work with numerous undergraduates searching for careers in the arts, culture, and creative industries. One of my core responsibilities is to train our students to be workplace-ready. However, it’s equally important for employers to spend time and effort thinking about designing a meaningful summer experience for students. 

Here are some suggestions based on my experience working with Gen Z and how to welcome them into your office:

Don’t Make Assumptions and Set Clear Expectations

We all […]

What Writing Has Taught Me About Being a Good Communicator (And What It Can Teach You, Too)

Guest commentator: Sarah Miller, Senior Account Executive, Content Marketing, Scribewise

As writer and bestselling author Ann Handley says, “Everybody writes.” And it’s true—we’re all writers.

Sometimes we write small things, like a text to a friend. Other times we write bigger things, like a client email or a speech for a work presentation.

Whether writing professionally or not, the act of writing can feel daunting. Maybe it’s because we don’t feel like we’re the best writers, or maybe we know all too well just how much words matter when trying to communicate effectively.

For the past few years, […]

Unlock Stress Relief Through Exercise

Guest commentator: Sam Whitney, Concierge Strength & Conditioning Specialist, The Lab

Are you feeling overwhelmed by stress? Exercise might just be your tool for relief. In this guide, we’ll explore the powerful connection between exercise and stress relief, and how you can incorporate physical activity into your routine to regain control of your stress.

The Link Between Exercise and Stress Relief

Exercise isn’t just about physical fitness—it’s also a potent tool for managing stress. When you engage in physical activity, your body releases endorphins, often referred to as “feel-good” hormones. These endorphins act as natural stress relievers, helping to elevate […]

Digital Advertising in the Modern Workplace: A Young Professional’s Toolkit for Efficiency

Guest commentator: Calvin O’Neal, Strategic Marketing Leader

The world of work has shifted, and digital advertising has followed suit. It’s no longer just about flashy banners and catchy slogans; it’s about strategically reaching the right audience with the right message at the right time. And for young professionals like yourself, navigating this dynamic landscape can be both exciting and intimidating. But fear not, young pros, for today we’re diving into the state of digital advertising in the workplace and equipping you with practical tips to maximize its efficiency.

Firstly, let’s acknowledge the elephant in the room: the workplace is […]

Mentorship – Small Investments Yield Material Returns

Guest commentator: Joey McCarthy, Manager, Deloitte

“Listen, mate, I don’t have time to be your mentor. I need to go, they’re about to close the airplane door.”

Those were the last words spoken to me by a former boss as I tried to get his guidance around potentially leaving the firm. Needless to say, the follow-up email to that call was my resignation. After years of no guidance or consideration of my future, I knew that it was time to move on.

Six months later, I was meeting with a partner at my firm for the first […]

Tips For Working Remotely

Guest commentator: Spencer Gunkle, Salesforce Application Administrator, WSFS Bank

In my early professional career, I have worked both hybrid and fully remote schedules. Below, I have mapped out some tips that have helped me stay productive and sane during my workday at home.

Start the Day Off Right

Taking my commute time to zero gives me a lot more time in the morning, but it’s easy to lose this time to the snooze button. A little extra sleep is important, but sticking to a morning routine has really helped me start the day right. Take this time to get in […]

Building Your Personal Brand

Guest commentator: Briana Cunningham, Senior Public Affairs Specialist, Independence Blue Cross

When asked what my biggest piece of advice for new professionals is, I would always answer the same way: show up, raise your hand, say yes, attend meetings, network, and join new organizations. Yet while showing up is important for professional growth, I was leaving out a key part – that was how you show up – your personal brand.

Imagine you have a big event coming up and you need an emcee. Does someone you know – a friend or colleague – come to mind? If so, […]

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